What Does It Mean To Be An “Empath”?

An empathic person, or Highly Sensitive Person (HSP), requires the ability to perceive situations from different perspectives, emotional intelligence of themself and others, as well as be able to genuinely feel what another is feeling.

Spiritual Resilience: Back Into The Groove, Again.

Resilience is getting back up. Resilience is winning after you’ve lost.  It seems like life sends you on a rollercoaster of emotions and experiences. By the end of the ride you’re shaken up, turned upside down, and probably have thrown up a few times. Spiritual Resilience is what helps you bounce back after a crazy ride. Continue reading “Spiritual Resilience: Back Into The Groove, Again.”